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Life insurance for retirees

In retirement, life insurance is often about final bills and making sure a spouse is okay.

How much do I need?
Updated October 8, 20264 sourcesFact checked
Life insurance for retirees
The short answer

If your spouse would lose a pension or Social Security check when you die, life insurance can fill that gap. Most retirees also want a small policy for final costs.

$255One time Social Security death payment, paid only to some spouses or minor children.Source: Social Security Administration, Survivors Benefits, Publication 05-10084

When one spouse dies, the smaller Social Security check usually stops. The survivor keeps one check, not two. SSA's average for an aged widow or widower was $1,919 a month in January 2026.

Social Security pays only a one time $255 at death, and only to some spouses or children. That will not cover a funeral.

A small whole life policy is the usual way to cover final costs. Some retirees also use life insurance to leave money to kids or grandkids. LIMRA says 39% of owners named leaving an inheritance as a reason.

Tips that help

  • Ask your pension plan what your spouse gets if you die first.
  • Cover the funeral with a small whole life policy.
  • Keep paying any policy you already own if you still need it.
  • Review your beneficiaries. The NAIC says to check after life changes.
  • Do not cancel an old policy until a new one is in force.

Coverage that fits

Common questions

Should I keep my old policy?

Often yes. Your health and age may make a new one cost more. The NAIC warns not to cancel until a new policy is in force.

Is the payout taxed?

Usually not. The IRS says death benefits are generally not income to the beneficiary.

How do I claim the $255?

Apply with Social Security within 2 years of the death, SSA says.

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About 3 in 4 people guess life insurance costs more than it does. LIMRA 2026
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