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Life insurance for veterans and military

If you serve, you can get up to $500,000 of SGLI coverage. When you leave, that coverage keeps going for 120 days for free. After that, it is up to you.

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Updated October 8, 20264 sourcesFact checked
Veterans and military
15.7 millionAbout 15.7 million veterans in the U.S. (2024)Source: U.S. Census Bureau: Veterans Day 2025 Facts for Features

Why it matters

You can switch to VGLI within 1 year and 120 days of leaving. Apply within 240 days and you skip the health questions. VGLI is term coverage from $10,000 to $500,000, but no more than your SGLI amount.

Veterans with a service connected disability rating, even 0 percent, may qualify for VALife. It is up to $40,000 of whole life with no health questions. You can also compare a private policy to see what fits.

  • SGLI coverage lasts 120 days after you leave the military. You can convert to VGLI within 1 year and 120 days, or to a private policy within 120 days without a health exam.
  • VGLI needs no health review if you apply within 240 days of leaving. After that you must show you are in good health.
  • VALife offers up to $40,000 of whole life in $10,000 steps. Full coverage starts 2 years after you apply. If you die in those 2 years, your family gets premiums paid plus interest.

What an insurer may ask you

Have these ready. Being honest up front gets you a real price and avoids problems at claim time.

  • Your discharge date
  • Current SGLI amount
  • Service connected disability rating
  • Health, age, and tobacco use
  • Current job

Common questions

How long do I have to convert SGLI to VGLI?

1 year and 120 days after you leave. Apply within 240 days to skip the health review.

How much VGLI can I get?

From $10,000 to $500,000, up to the SGLI amount you had when you left.

What is VALife?

Whole life from the VA for veterans with a service connected rating. Up to $40,000. No health questions. Full coverage starts after 2 years.

Can I raise my VGLI later?

If you are under the max, you can add $25,000 one year after you get VGLI, then every 5 years, until age 60.

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